Hi everyone!  Have you heard of 'Gochujang'?  It is a spicy red pepper paste that is essential in Korean cooking. Unfortunately, traditional gochujang that you buy at the store is loaded with brown rice, corn syrup, isomalto oligosaccharide, glutinous brown rice flour, MSG and more!

Hello everyone!! This recipe is for soondubu jjigae, or soft tofu soup. It is a warming bowl of soup that can be made spicy or mild with seafood, meat or even just kimchi. It is actually low carb itself without having to make any adjustments. 👍 I perso

Welcome back everyone! Have you tried kimchi buchimgae, or Korean kimchi pancakes? If you love kimchi, it is a dish you will love!! However, because it is made mostly with white flour and some sort of starch, it is not low carb and not healthy for you.

I love to have frozen tonkatsu on hand because it is a convenient to throw in the air fryer when you don't have anything to eat. Just serve with a cabbage salad and it is the perfect keto/ low carb meal! Because the ingredients are low carb, it is difficult to fry as the breading fall

Hi everyone! This is Daisy! I used to love eating choco pie when I was a little hungry or my blood sugar was low but after starting the low carb ketogenic diet, I would envy my husband everytime he grabbed a choco pie.  So I decided to make a low carb version. It was so delicious

Now you can enjoy Korean food while on a low carb diet! INGREDIENTS: 3 abalone about 1/2-1 cup of well fermented kimchi or a little more than amount of abalone meat 1 green onion or 1/2 leek 4 cloves of garlic 1 bag of miracle rice vinegar 1/2 T red p

Hello Everyone!! This is my go to recipe for those lazy day! I love to make it ahead of time and freeze it so that I can defrost and cook it when there is nothing to eat. It is not that spicy...(In my opinion) so for those of you that can not handle spiciness give it a try.

Hi everyone! This is a continuation of what I was cooking in my 2nd vlog. It is Dwejigukbap, or pork bone soup. It is my husband's favorite so I thought I would try to make it at home.   It is usual made with pork legs but I made it with pork neck bones becaus