KOREAN KETO IN CALIFORNIA
Sign In
Language

쉽게 돼지국밥 + 감자탕 만들기!

0
809
#저탄고지 한식 #고추장

안녕하세요~!




월요일에 올라온 vlog 에서 만든 돼지국밥이랑 감자탕이에요

그냥 요리한 거라 정확한 레시피는 없는대 다행히 돼지국밥은 그냥 푹 끓이면 돼요!






전 저탄 다이어트를 하기 때문에 감자를 생략했고 깻닢이랑 들께도 안 넣었어요.

정말 간단하게 만들어 봤어요. 집에 있는 재료로.






두 가지 요리를 동시에 해서 좀 햇갈릴 수 있는대, 이해 안 가는 부분 있으시면 밑에 코멘트에 물어봐주세요!

한번 만들어 보세요!














돼지국밥

1) 최소 30분 동안 핏물을 빼주세요

2) 핏물 버리시고 생수로 월계수잎 넣고 술 넣고 10분 동안 끓여주세요

3) 10분 지나면 물 또 버려주시고 생수 넣고 푹~~ 끓여주세요

4)전 3시간 후에 고기를 발라놓고 뼈는 다시 끓는 육수에 넣어놨어요

4) 드실때 고기랑, 부추랑, 다대기랑, 새우젓, 소금으로 간하시면 돼요





aquadesk in article adsense






감자탕

1) 위에 1-3번 똑같이 해주세요

2) 양념은 된장 2큰, 데이지표 고추장 1큰, 고춧가루 2큰, 다진마늘 1큰, 리퀴드 아미노스 2큰, 액젓 3큰

넣고 1시간 끓여주세요

3) 배추나 다른 topping 넣고 익을 때까지 끓여주세요





부추는 먹기 좋은 크기로 잘라서 참기름 두르시고 고춧가루 톡톡 뿌려주세요

다대기는 고춧가루 에다 물을 조금씩 넣어서 다대기로 만들어주세요


Back

More to read

Low carb/keto Dakgalbi; Spicy chicken stir fry
low carb korean dish, 고추장
Korean Keto in Cali
Hey everyone! I hope you enjoy this delicious chicken stir fry dish made with my gochujang! It is a slightly sweet, salty and spicy dish. You can customize it with whatever veggies you have on hand. Normally, we put cabbage, carrots, perilla leaves, onion, green onion, sweet
Easy and Fast Bok Choy Salad
low carb sides
Korean Keto in Cali
Hey everyone! This is a very simple, very customizable recipe! If you don't have bok choy, you can try this recipe with romaine lettuce. If you don't have chives, don't worry! It won't effect the flavor. If onions have too many carbs for your macros, you can omit it. Bok Choy
Low carb beef mung bean rice
low carb korean dish
Korean Keto in Cali
Hi everyone! I am back with a korean keto recipe for a traditional korean dish called kongnamulbap. It is traditionally made with soybean sprouts but I made mine with mung bean sprouts since it tastes better and it is a little lower carbs. Instead of rice, which
Low Carb/ keto kimchi cream pork chops
low carb fusion
Korean Keto in Cali
I made a very simple recipe for creamy pork chops with a twist! I used Kimchi to make it into a korean fusion dish. I love kimchi cream pasta so I thought I would make it with pork chops because I bought a lot of it from costco. For those of you that do not like very creamy sauc
Low carb ketogenic shrimp pad thai
Korean Keto in Cali
Hey guys! I hope you enjoy this low carb pad thai recipe. You can switch out the shrimp for a higher fat meat to make it more keto friendly. ingredients: red bell pepper 57g or 1/2 bell pepper cilantro 17g shrimp 6 pieces mung bean spr
Low Carb/ Keto pork belly korean fusion pizza
low carb fusion, gochujang
Korean Keto in Cali
Hey everyone! This is a follow up recipe to my low carb pizza recipe previously posted . I wanted to make a Korean fusion recipe and I think this Pork Belly Pizza recipe is perfect! It uses my gochujang or red pepper paste as a base so make sure you make a batch of that before
Low carb/ ketogenic butter cream pastry
dessert
Korean Keto in Cali
When I used to live in LA, koreatown, I would love having Cake House's Butter Cream Bread for breakfast with some coffee. They made the softest, chewy, milky bread with creamy butter cream filling. It was so good. One of my favorite korean pastry.  Of course, since I moved t
Easy low carb/keto spicy seafood noodle stir fry
low carb fusion, noodle dish
Korean Keto in Cali
Hey everyone! I wanted to share this recipe with you. It is an adaptation from Lorraine Elliott's recipe https://www.notquitenigella.com/2019/01/29/biang-biang-noodle-recipe-authentic/ I adapted the sauce a little bit and added seafood and shirataki noodles It is our go to me

Back